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Mattress Firmness – How to Choose the Right One for Your Sleep Needs Choosing the right firmness is one of the most important decisions when selecting a mattress. If you liked this short article and you would certainly such as to get more info pertaining to στρωματα kindly see our page. The firmness of a mattress can influence your sleep quality and affect how well you sleep each night. Soft, Medium, and Firm Mattresses Soft surfaces are ideal for people who prefer soft comfort. They conform to the body and alleviate pressure on your hips and shoulders. On the other hand, firm mattresses offer better stability, making them great for back and stomach sleepers.

How to Test Mattress Firmness While testing a mattress, lifestrom lay on it for lifestrom ορθοπεδικα στρωματα ανατομικα στρωματα a few minutes to get a feel for its firmness. Pay attention to how it responds to your weight and whether it offers the support you need. It should support the natural curve of your spine.